Brie in Puff Pastry Recipe - PCOS-Friendly Recipe
This Brie in Puff Pastry Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 sheet frozen puff pastry, thawed
- 1/4 cup apricot jam
- 1 round (13.2 ounces) Brie cheese
- 1 egg
- 1 tablespoon water
- Apple slices
Instructions
- Roll puff pastry into a 14-in. square. Spread jam into a 4-1/2-in. circle in center of pastry; place cheese over jam. Fold pastry around cheese; trim excess dough. Pinch edges to seal. Place seam side down on ungreased baking sheet. Beat egg and water; brush over pastry.
- Cut the trimmed pastry pieces into decorative shapes and place on top; brush with egg mixture if desired. Bake at 400 ° for 20-25 minutes or until puffed and golden brown. Serve warm with apple slices.
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Frequently Asked Questions
Yes, this Brie in Puff Pastry Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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