Basil Tonics Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 1

Lunch

This Basil Tonics Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ali Berlow Vodka, fresh basil, simple syrup, and tonic water are all you need for these refreshingly easy cocktails. They're also a wonderful way to use basil leaves from an herb garden.

Ingredients

2 cups good-quality vodka
1 cup lightly packed fresh basil
Simple syrup
Tonic water
Garnish: sliced limes, basil leaves

Instructions

Combine first 2 ingredients in a glass container. Crush basil gently with a cocktail muddler or wooden spoon to release flavor. Cover and set aside, out of direct sunlight, 2 days. Strain.
Pour 2 ounces (1/4 cup) basil-infused vodka in a highball glass filled with ice cubes. Stir in 1 tablespoon or desired amount simple syrup. Top with 3 to 5 ounces tonic water. Garnish, if desired.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Basil Tonics Recipe | MyRecipes good for PCOS?

Yes, this Basil Tonics Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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