PCOS Power Smoothie Bowl for Breakfast
Nutrition per Serving
350
Calories
20g
Protein
45g
Carbs
15g
Fat
This PCOS Power Smoothie Bowl is packed with ingredients that are beneficial for managing PCOS. It includes sources of omega-3 (chia seeds, flaxseeds), chromium (pumpkin seeds), zinc (pumpkin seeds, Greek yogurt), vitamin D (Greek yogurt), magnesium (almo
Ingredients
1 cup unsweetened almond milk
1/2 cup Greek yogurt
1 banana
1/2 cup blueberries
1 tbsp chia seeds
1 tbsp ground flaxseeds
1/4 cup raw pumpkin seeds
1/2 tsp cinnamon
1 tbsp almond butter
1 tbsp honey (optional)
Instructions
1. In a blender, combine almond milk, Greek yogurt, banana, blueberries, chia seeds, ground flaxseeds, and cinnamon.
2. Blend until smooth.
3. Pour the smoothie into a bowl.
4. Top with raw pumpkin seeds and almond butter.
5. Drizzle with honey if desired.
6. Serve immediately and enjoy.
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