Breakfast: PCOS Power Smoothie Bowl for Breakfast

This PCOS Power Smoothie Bowl is packed with ingredients that are beneficial for managing PCOS. It includes sources of omega-3 (chia seeds, flaxseeds), chromium (pumpkin seeds), zinc (pumpkin seeds, Greek yogurt), vitamin D (Greek yogurt), magnesium (almo

This smoothie bowl is designed to provide key nutrients important for managing PCOS, including omega-3, chromium, zinc, vitamin D, magnesium, and B vitamins. It is both nutritious and delicious, perfect for a healthy start to your day.

Prep Time: 10 mins

This recipe includes superfoods such as:

blueberries, chia seeds, pumpkin seeds, cinnamon, honey

Ingredients

1 cup unsweetened almond milk
1/2 cup Greek yogurt
1 banana
1/2 cup blueberries
1 tbsp chia seeds
1 tbsp ground flaxseeds
1/4 cup raw pumpkin seeds
1/2 tsp cinnamon
1 tbsp almond butter
1 tbsp honey (optional)

Instructions

1. In a blender, combine almond milk, Greek yogurt, banana, blueberries, chia seeds, ground flaxseeds, and cinnamon.
2. Blend until smooth.
3. Pour the smoothie into a bowl.
4. Top with raw pumpkin seeds and almond butter.
5. Drizzle with honey if desired.
6. Serve immediately and enjoy.

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