Metabolic Health: Collagen Protein Bars for PCOS
Nutrition per Serving
200
Calories
15g
Protein
20g
Carbs
10g
Fat
Grocery list: almond butter, collagen peptides, honey, rolled oats, chia seeds, flax seeds. Low GI ingredients: almond butter, oats, chia seeds, flax seeds.
Ingredients
1 cup almond butter (US) / 240 grams (Metric), 2 scoops collagen peptides (US) / 40 grams (Metric), 1/4 cup honey (US) / 60 ml (Metric), 1/2 cup rolled oats (US) / 45 grams (Metric), 1/4 cup chia seeds (US) / 40 grams (Metric), 1/4 cup flax seeds (US) / 40 grams (Metric)
Instructions
1. Mix almond butter, collagen peptides, and honey in a bowl. 2. Stir in rolled oats, chia seeds, and flax seeds. 3. Press the mixture into a lined baking dish. 4. Refrigerate for at least 2 hours. 5. Cut into bars and serve.
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