Goat Cheese Spread - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Layer pesto, sun-dried tomato, and a mixture of goat cheese and cream cheese for an impressive appetizer with Mediterranean flavors. Serve with French bread slices or crackers.
Ingredients
- 2 (8-ounce) packages cream cheese, softened
- 8 ounces goat cheese
- 2 garlic cloves, minced
- 4 teaspoons chopped fresh or 1 1/4 teaspoons dried oregano
- 1/8 teaspoon freshly ground pepper
- 1/4 cup basil pesto
- 1/2 cup dried tomatoes in oil, drained and chopped
- Garnishes: dried tomato slivers, fresh oregano sprigs
- French bread slices or crackers
Instructions
- Process first 5 ingredients in a food processor until smooth. Spread one-third of cheese mixture in bottom of a plastic wrap-lined 8- x 4-inch loafpan. Top with pesto; spread one-third cheese mixture over pesto. Sprinkle with dried tomatoes; top with remaining cheese mixture. Cover and chill 8 hours.
- Invert spread onto a serving plate, discarding plastic wrap. Garnish, if desired. Serve with French bread slices or crackers.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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