Watergate Salad - PCOS-Friendly Recipe
This Watergate Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can crushed pineapple, drained (20 ounces)
- 1 package instant pistachio pudding mix (3.4 ounces)
- 1 1/3 c. mini marshmallows
- 1/3 c. chopped pecans, plus more to sprinkle on top
- 1 container cool whip
Instructions
- Combine the pineapple, pudding mix, marshmallows and pecans in a large mixing bowl.
- Set aside 1/2 c. Cool Whip, refrigerating it until you're ready to serve the dish. Fold the rest of the Cool Whip into the pudding-marshmallow mixture until the whole thing is tinted pastel green. Refrigerate at least 45 minutes, or cover the bowl with plastic wrap and leave it in the fridge overnight.
- Place into individual serving cups and top with a spoonful of the 1/2 c. Cool Whip. Sprinkle with chopped pecans and serve.
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Frequently Asked Questions
Yes, this Watergate Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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