Spirulina Recipes - Spirulina Green Smoothie with Kale and Pineapple
Nutrition per Serving
220
Calories
5g
Protein
45g
Carbs
3g
Fat
Grocery list: kale, pineapple, banana, spirulina powder, almond milk, chia seeds. This smoothie has a low GI due to the high fiber content from the kale and chia seeds.
Ingredients
1 cup kale (67g), 1 cup pineapple chunks (165g), 1 banana (118g), 1 tablespoon spirulina powder (7g), 1 cup almond milk (240ml), 1 tablespoon chia seeds (12g)
Instructions
1. Wash and prepare the kale, pineapple, and banana. 2. Add all ingredients to a blender. 3. Blend until smooth. 4. Pour into glasses and serve immediately.
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