Blueberry and Almond Butter Smoothie for PCOS Hormone Balance
Nutrition per Serving
350
Calories
10g
Protein
45g
Carbs
18g
Fat
Grocery list: Fresh blueberries, banana, almond butter, unsweetened almond milk, chia seeds, flax seeds. Low GI ingredients: Blueberries, almond butter, chia seeds, flax seeds.
Ingredients
1 cup fresh blueberries (150g), 1 banana (120g), 2 tablespoons almond butter (30g), 1 cup unsweetened almond milk (240ml), 1 tablespoon chia seeds (15g), 1 tablespoon flax seeds (10g)
Instructions
1. Combine all ingredients in a blender. 2. Blend until smooth. 3. Pour into glasses and serve immediately.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment