PCOS Vegetarian Filipino Recipes: Lunch - Vegetarian Filipino Chicken Salad
Nutrition per Serving
350
Calories
20g
Protein
30g
Carbs
12g
Fat
Grocery list: Vegetarian chicken, mango, pineapple, red onion, cilantro, lime. This salad has a low GI due to the high fiber content in the fruits and vegetables.
Ingredients
1 cup of shredded vegetarian chicken (200g), 1/2 cup of diced mango (75g), 1/2 cup of diced pineapple (75g), 1/4 cup of diced red onion (40g), 1/4 cup of chopped cilantro (15g), 1/4 cup of lime juice (60ml), Salt and pepper to taste
Instructions
1. In a large bowl, combine shredded vegetarian chicken, mango, pineapple, red onion, and cilantro. 2. Pour lime juice over the mixture and stir well. 3. Season with salt and pepper to taste. 4. Chill in the refrigerator for at least 30 minutes before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment