PCOS Skin Glow Smoothie - Collagen Boosting Green Smoothie
Nutrition per Serving
250
Calories
15g
Protein
30g
Carbs
8g
Fat
Grocery list: spinach, avocado, pineapple, chia seeds, collagen powder, almond milk. The GI of the main ingredients is low, making this smoothie perfect for PCOS.
Ingredients
1 cup of spinach (30g), 1/2 avocado (100g), 1/2 cup of pineapple (75g), 1 tablespoon of chia seeds (12g), 1 scoop of collagen powder (10g), 1 cup of almond milk (240ml)
Instructions
1. Add all ingredients into a blender. 2. Blend until smooth. 3. Pour into a glass and enjoy.
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