PCOS-Friendly Strawberry and Almond Butter Smoothie
Nutrition per Serving
280
Calories
10g
Protein
30g
Carbs
15g
Fat
Grocery list: fresh strawberries, almond butter, unsweetened almond milk, chia seeds, honey. This smoothie has a low GI due to the strawberries (GI 40) and almond butter (GI 25).
Ingredients
1 cup fresh strawberries (150g), 2 tablespoons almond butter (30g), 1 cup unsweetened almond milk (240ml), 1 tablespoon chia seeds (15g), 1 tablespoon honey (15ml)
Instructions
1. Wash and hull the strawberries. 2. Add all ingredients to a blender. 3. Blend until smooth. 4. Pour into two glasses and enjoy.
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