Jalapeno Bloody Mary - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 cups tomato juice
- 1/4 cup plus 3 tablespoons fresh lime juice
- 1/4 cup fresh lemon juice
- 1/4 cup freshly minced cilantro leaves
- 1 to 2 jalapenos, to taste, stem removed and minced (with seeds)
- 1 tablespoon finely chopped fresh horseradish (or 1 tablespoon prepared horseradish)
- 2 teaspoons minced garlic
- 1 tablespoon Worcestershire, or to taste
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 cups vodka
- Lime slices, for garnish
- Celery stalks, for garnish
Instructions
- In a blender, combine the tomato juice, lime juice, lemon juice, cilantro, jalapeno, horseradish, and garlic and blend until smooth. Season the mixture, to taste, with the Worcestershire, salt and pepper. Store the mixture in a nonreactive container. Refrigerate the mixture for at least 6 hours and up to 3 days before serving.
- To serve, fill 6 large (16-ounce) tumblers with ice, divide the Bloody Mary mix among the glasses, and divide the vodka evenly among the glasses. Garnish with the sliced lime and celery stalks and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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