Dilly Vegetable Medley Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/4 cup olive oil
- 2 tablespoons minced fresh basil
- 2 teaspoons dill weed
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 7 small yellow summer squash, cut into 1/2-inch slices
- 1 pound Yukon Gold potatoes, cut into 1/2-inch cubes
- 5 small carrots, cut into 1/2-inch slices
Instructions
- In a very large bowl, combine the first five ingredients. Add vegetables and toss to coat.
- Place half of the vegetables on a double thickness of heavy-duty foil (about 18 in. square). Fold foil around vegetables and seal tightly. Repeat with remaining vegetables.
- Grill, covered, over medium heat for 20-25 minutes or until potatoes are tender, turning once. Open foil carefully to allow steam to escape.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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