Dilly Vegetable Medley Recipe - PCOS-Friendly Recipe

Servings: 13

Lunch

This Dilly Vegetable Medley Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/4 cup olive oil
2 tablespoons minced fresh basil
2 teaspoons dill weed
1/2 teaspoon salt
1/2 teaspoon pepper
7 small yellow summer squash, cut into 1/2-inch slices
1 pound Yukon Gold potatoes, cut into 1/2-inch cubes
5 small carrots, cut into 1/2-inch slices

Instructions

In a very large bowl, combine the first five ingredients. Add vegetables and toss to coat.
Place half of the vegetables on a double thickness of heavy-duty foil (about 18 in. square). Fold foil around vegetables and seal tightly. Repeat with remaining vegetables.
Grill, covered, over medium heat for 20-25 minutes or until potatoes are tender, turning once. Open foil carefully to allow steam to escape.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Dilly Vegetable Medley Recipe good for PCOS?

Yes, this Dilly Vegetable Medley Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 13 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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