Video: Pitcher Bloody Marys - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Kick up a classic with the best recipe for Bloody Marys that can be scaled up for any size crowd!
Ingredients
- 3 cups tomato juice
- 2 Tablespoons Worcestershire
- 2 Tablespoons lemon juice
- 1 teaspoon fresh horseradish
- Hot sauce, to taste
- 1 Tablespoon sugar
- 1 cup vodka
- Assorted garnishes, such as bacon, celery, mini mozzarella balls and cherry tomatoes
Instructions
- In a large pitcher, combine the tomato juice, Worcestershire, lemon juice, horseradish, a few dashes hot sauce, sugar and salt and pepper to taste. Refrigerate the mixture for a minimum of 30 minutes.
- When ready to serve, stir in the vodka. Add ice to serving cups, pour in the mixture, garnish and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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