Alcoholic Hot Chocolate - PCOS-Friendly Recipe
This Alcoholic Hot Chocolate is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups milk
- 3 1/2 ounces best-quality dark chocolate, bittersweet or semisweet, as preferred
- 1 cinnamon stick
- 2 teaspoons honey
- 1 teaspoon brown sugar
- 1 teaspoon vanilla extract
- 2 tablespoons dark rum, or to taste
Instructions
- Put the milk into a saucepan and break the chocolate into pieces and add to the milk along with a cinnamon stick, honey, and sugar and heat gently until the chocolate is melted.
- Add the vanilla and mix with a small hand whisk and still whisking, add a spoonful of the rum first and taste to see if you want more. Add more sugar if you want this sweeter, too. Take out the cinnamon stick and pour into 2 cappuccino or caffe latte cups.
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Frequently Asked Questions
Yes, this Alcoholic Hot Chocolate recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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