Cajun Spicy Remoulade - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 12 saltine crackers
- 1 cup mayonnaise
- 2 tablespoons chili sauce
- 1 tablespoon prepared horseradish
- 1 tablespoon fresh lemon juice
- 2 teaspoons Creole mustard
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 2 cloves garlic, minced
- 2 scallions, white and green parts, finely chopped (reserve some chopped green parts for garnish)
Instructions
- Finely crush the saltine crackers and add them to the mayonnaise in a medium bowl. Add the chili sauce, horseradish, lemon juice, Creole mustard, paprika, cayenne pepper, garlic and scallions and mix well to combine. Refrigerate at least 30 minutes, or until ready to use. Garnish with chopped scallion greens.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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