Harvest-Baked Brie - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 sheet frozen puff pastry, thawed (1/2 of 17.5-oz. box)
- 1 8-oz. wheel of Brie
- 1/4 cup fig jam
- 1/4 cup dried cranberries
- 1 teaspoon finely chopped fresh rosemary
- 1/4 cup chopped pecans, toasted
- 1 large egg
Instructions
- Preheat oven to 425 °F. Line a rimmed baking sheet with parchment.
- Open pastry sheet and lay flat on a lightly floured surface. Place Brie in center of dough. Spread jam on top of Brie, and then sprinkle with cranberries, rosemary and pecans. Fold dough up and over to enclose cheese and filling, pleating dough to fit. Trim any excess pastry and press seams to seal. Transfer to baking sheet. Whisk egg with 1 tsp. water and brush outside of pastry with egg wash. Press a few pecan halves into top of dough to decorate, if desired.
- Bake until dough is golden, about 20 minutes. Let cool slightly. Serve with crackers, fresh figs and grapes, if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment