Slow Cooker Amaretto-Poached Peaches - PCOS-Friendly Recipe

Servings: 8

Dessert

This Slow Cooker Amaretto-Poached Peaches is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/anna-stockwell The slow cooker doesn't have to be for all-day projects. This simple dessert is easy to assemble right before a dinner party, and the tender, boozy peaches will be ready to serve by the time you're ready for dessert

Ingredients

4 peaches (about 2 pounds), pitted, thinly sliced
4 strips lemon zest (from 1 lemon)
3/4 cup amaretto
1/4 cup honey
1/4 teaspoon kosher salt
1/8 teaspoon crushed red pepper flakes
Vanilla ice cream (for serving)
1/2 cup basil leaves, torn if large

Instructions

Toss peaches, lemon zest, amaretto, honey, salt, red pepper flakes, and 1 cup hot water in slow cooker. Cover and cook on high until peaches are tender when pierced with a fork, about 1 hour. Keep warm until ready to serve.
Serve peaches and sauce over ice cream and top with basil.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Honey, Basil.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...

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Frequently Asked Questions

Is Slow Cooker Amaretto-Poached Peaches good for PCOS?

Yes, this Slow Cooker Amaretto-Poached Peaches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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