Vitamin B and PCOS: Essential Guide to B-Complex Benefits
Discover how Vitamin B supplements can help manage PCOS symptoms, from energy levels to hormone balance. Learn which B vitamins matter most for PCOS.
1 pound parsnips, peeled and sliced
1 pound Yukon Gold potatoes, peeled and sliced
2 cups cubed fully cooked ham
1 can (10-3/4 ounces) condensed cream of mushroom with roasted garlic soup, undiluted
2/3 cup 2% milk
1/2 cup grated Parmesan cheese, divided
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1/4 cup dry bread crumbs
2 tablespoons butter, melted
Arrange the parsnips, potatoes and ham in a greased 13-in. x 9-in. baking dish. Combine the soup, milk, 1/4 cup cheese, thyme and pepper; pour over parsnip mixture.
In a small bowl, combine the bread crumbs, butter and remaining cheese. Sprinkle over top.
Cover and bake at 375 ° for 40 minutes. Uncover; bake 20-25 minutes longer or until potatoes are tender.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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