Parsnips & Ham au Gratin Recipe - PCOS-Friendly Recipe
This Parsnips & Ham au Gratin Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound parsnips, peeled and sliced
- 1 pound Yukon Gold potatoes, peeled and sliced
- 2 cups cubed fully cooked ham
- 1 can (10-3/4 ounces) condensed cream of mushroom with roasted garlic soup, undiluted
- 2/3 cup 2% milk
- 1/2 cup grated Parmesan cheese, divided
- 1/2 teaspoon dried thyme
- 1/4 teaspoon pepper
- 1/4 cup dry bread crumbs
- 2 tablespoons butter, melted
Instructions
- Arrange the parsnips, potatoes and ham in a greased 13-in. x 9-in. baking dish. Combine the soup, milk, 1/4 cup cheese, thyme and pepper; pour over parsnip mixture.
- In a small bowl, combine the bread crumbs, butter and remaining cheese. Sprinkle over top.
- Cover and bake at 375 ° for 40 minutes. Uncover; bake 20-25 minutes longer or until potatoes are tender.
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Frequently Asked Questions
Yes, this Parsnips & Ham au Gratin Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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