PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Canola or vegetable oil, for frying
4 yuccas (about 3 pounds), peeled and very thinly sliced on a mandoline
1 tablespoon Tim Love's Wild Game Rub
1/4 cup freshly grated Parmigiano-Reggiano cheese (1 ounce)
Salt
In a large pot, heat 1 1/2 inches of oil to 350. Set 2 paper towel–lined baking sheets near the stove. Working in batches, add the yucca to the oil; stir gently to separate the slices. Fry the yucca until golden brown, about 2 minutes. Using a slotted spoon, transfer the chips to the paper towels to drain.
In a bowl, toss the yucca chips with the Wild Game Rub and the cheese. Season the chips with salt and serve.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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