Why Does Cheese Make Me Bloated with PCOS?
Discover why cheese can cause bloating for women with Polycystic Ovary Syndrome (PCOS) and learn tips to manage this symptom.
Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 400 克豬排, = 14.11 oz 2. 1 只旦黃 3. 3 湯匙豆粉 4. 500 ml 油 = 16.9 fl oz 5. 30 粒花椒 6. 1 茶匙鹽 醃料: 1. 1 粒蒜蓉 2. 少許糖 3. 半茶匙五香粉 4. 2 茶匙 rum 酒 5. 3 茶匙生抽 6. 少許胡椒粉 7. 半茶匙鷂粉 8. 2 茶匙水 9. 1 荼匙油 做: 保鮮紙蓋豬排兩面 用鎚由肉中間開始向外去, 兩面要鎚薄些後, 切 1.5 cm 闊, 加入 蒜蓉, 少許糖, 半茶匙五香粉, 2 茶匙 rum 酒, 3 茶匙生抽, 少許胡椒粉, 半茶匙鷂精和 2 茶匙水混合, 最後 1 茶匙油 拌勻後放雪櫃醃 1 小時. pan 中火, 放入 30 粒花椒和 1 茶匙鹽, 炒 10 至15 分後, 間中搖幾下, 濾出花椒不要. 巳醃豬排加入旦黃混合後, 加入 3 湯匙豆粉拌勻. pot 放入 500 ml 油煮熱後, 放豬排炸1 至 2 分後取出, 再煮熱油炸肉第 2 次 3 分鍾左右至金黃色, 取出放架去油. 炸豬排放碟, 洒些花椒鹽在炸豬排上. Ingredients: 1. 400 gram pork chop = 14.11 oz 2. 1 egg yolk 3. 3 tbsp corn flour 4. 500 ml oil = 16.9 fl oz 5. 30 Sichuan peppercorns 6. 1 tsp salt Marinade: 1. 1 minced garlic 2. pinch of sugar 3. 1/2 tsp 5 spice powder 4. 2 tsp rum 5. 3 tsp light soy sauce 6. pinch of pepper 7. 1/2 tsp chicken essence 8. 2 tsp water 9. 1 tsp oil
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Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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