Sichuan peppercorn salt fried pork chop. 花椒鹽炸豬排 - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Chinese and english recipe/ instructions below :
材料:
1. 400 克豬排, = 14.11 oz
2. 1 只旦黃
3. 3 湯匙豆粉
4. 500 ml 油 = 16.9 fl oz
5. 30 粒花椒
6. 1 茶匙鹽
醃料:
1. 1 粒蒜蓉
2. 少許糖
3. 半茶匙五香粉
4. 2 茶匙 rum 酒
5. 3 茶匙生抽
6. 少許胡椒粉
7. 半茶匙鷂粉
8. 2 茶匙水
9. 1 荼匙油
做:
保鮮紙蓋豬排兩面 用鎚由肉中間開始向外去, 兩面要鎚薄些後, 切 1.5 cm 闊, 加入 蒜蓉, 少許糖, 半茶匙五香粉, 2 茶匙 rum 酒, 3 茶匙生抽, 少許胡椒粉, 半茶匙鷂精和 2 茶匙水混合, 最後 1 茶匙油 拌勻後放雪櫃醃 1 小時.
pan 中火, 放入 30 粒花椒和 1 茶匙鹽, 炒 10 至15 分後, 間中搖幾下, 濾出花椒不要.
巳醃豬排加入旦黃混合後, 加入 3 湯匙豆粉拌勻.
pot 放入 500 ml 油煮熱後, 放豬排炸1 至 2 分後取出, 再煮熱油炸肉第 2 次 3 分鍾左右至金黃色, 取出放架去油.
炸豬排放碟, 洒些花椒鹽在炸豬排上.
Ingredients:
1. 400 gram pork chop = 14.11 oz
2. 1 egg yolk
3. 3 tbsp corn flour
4. 500 ml oil = 16.9 fl oz
5. 30 Sichuan peppercorns
6. 1 tsp salt
Marinade:
1. 1 minced garlic
2. pinch of sugar
3. 1/2 tsp 5 spice powder
4. 2 tsp rum
5. 3 tsp light soy sauce
6. pinch of pepper
7. 1/2 tsp chicken essence
8. 2 tsp water
9. 1 tsp oil
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