Hawaiian Grilled Chicken and Pineapple

Hawaiian Grilled Chicken and Pineapple
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/2 cup pineapple juice 1/4 cup ketchup 1/4 cup low-sodium soy sauce 1 tablespoon minced ginger 4 cloves garlic, minced Eight 6-ounce skinless, boneless chicken breasts 1 medium pineapple, peeled, cored and cut into 1/4-inch rounds Salt and freshly ground black pepper

Instructions

In a large bowl, mix together the pineapple juice, ketchup, soy sauce, ginger and garlic. Reserve 1/4 cup of the marinade for basting. Pour the remaining marinade into a resealable plastic bag and add the chicken. Seal the bag and toss around to distribute the marinade. Marinate the chicken in the refrigerator for at least 4 hours or up to overnight. Preheat the grill to medium-high heat. Grill the pineapple 3 to 4 minutes per side, then keep warm. Remove the chicken from the marinade and pat dry. Sprinkle the chicken with salt and pepper, and then grill until cooked through, 5 to 6 minutes per side, basting with the reserved marinade every 2 minutes. Serve the chicken with the pineapple slices. NotesA viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

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