Flavorful Chicken Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons butter, melted
- 1 tablespoon reduced-sodium soy sauce
- 2 boneless skinless chicken breast halves (5 ounces each)
- 1 tablespoon grated Parmesan cheese
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon garlic salt
- 1/4 teaspoon paprika
Instructions
- In a shallow bowl, combine butter and soy sauce; dip chicken on both sides. Place in a shallow baking dish. Sprinkle with the Parmesan cheese, Italian seasoning, garlic salt and paprika.
- Bake, uncovered, at 350 ° for 25-30 minutes or until a meat thermometer reads 170 °.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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