Irish Coffee Pops - PCOS-Friendly Recipe

Servings: 6

Dessert

This Irish Coffee Pops is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Laura Fyfe You could spoon the first layer into the molds after the ice cream has churned. To finish, combine an additional 1 1/2 cups (350 ml) ice cream with the coffee essence and whiskey and fill the molds.

Ingredients

2 cups (500 ml) Vanilla Ice Cream Base
1/2 cup (125 ml) coffee essence
1/2 cup (125 ml) whiskey

Instructions

Remove the ice cream from the freezer and let soften for 10 minutes. Divide 1/2 cup (125 ml) among six popsicle molds, pushing it right into the tip as evenly as possible. Place the molds in the freezer while you prepare the coffee layer.
Let the remaining ice cream soften for another 10 minutes, then place in a bowl and stir in the coffee essence and whiskey.
Remove the popsicle molds from the freezer and layer the flavored ice cream on top of the frozen ice cream in the tips of the molds. Insert the popsicle sticks and freeze until solid, about 2 hours.

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Frequently Asked Questions

Is Irish Coffee Pops good for PCOS?

Yes, this Irish Coffee Pops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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