Smoky Chicken Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (13.8-oz.) can Pillsbury™ refrigerated classic pizza crust
- 2 (4-oz.) pkg. refrigerated mesquite barbecue-flavored boneless skinless chicken breast fillet
- 1 (8-oz.) can tomato sauce
- 2 tablespoons hickory smoke flavor barbecue sauce
- 1/2 cup chopped ripe olives
- 1/4 cup chopped red onion
- 4 oz. (1 cup) shredded provolone cheese
- 1/4 cup grated Parmesan cheese
Instructions
- Heat oven to 425 °F. Grease cookie sheet. Unroll dough; place on greased cookie sheet. Starting at center, press out dough with fingers to form 15x10-inch rectangle. Bake at 425 °F. for 7 minutes or until crust just begins to brown.
- Meanwhile, cook chicken breast fillets as directed on package. Finely chop chicken. In small bowl, combine tomato sauce and barbecue sauce; mix well.
- Spread tomato sauce mixture over partially baked pizza crust. Top with chicken, olives, onion and cheeses.
- Bake at 425 °F. for 6 to 10 minutes or until crust is deep golden brown and cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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