Bruschetta with Warm Tomatoes Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Deborah Madison
Use any variety of small summer tomatoes you find at the market; for a gorgeous look, mix tomato colors and shapes, such as yellow and orange pear tomatoes paired with red grape tomatoes.
Ingredients
- 2 1/2 cups grape, pear, or cherry tomatoes
- 3 tablespoons thinly sliced fresh basil
- 2 tablespoons finely chopped shallots
- 2 teaspoons olive oil
- 1/4 teaspoon sea salt
- 1/4 teaspoon balsamic vinegar
- 1/8 teaspoon freshly ground black pepper
- 1 garlic clove, minced
- Cooking spray
- 4 (1-ounce) slices gluten-free French bread
- 1 garlic clove, halved
Instructions
- Combine first 8 ingredients, and let stand 1 hour.
- Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray. Add tomato mixture, and cook 10 minutes or until thoroughly heated, stirring occasionally. Remove from heat.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add bread; cook 2 minutes on each side or until toasted. Rub 1 side of each toast slice with the cut sides of garlic clove halves. Serve tomato mixture over toast.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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