Asian Inspired Keto Pork Chops

Asian Inspired Keto Pork Chops
Servings: 2
Lunch

Nutrition per Serving

544 Calories
68g Protein
12g Carbs
19g Fat

Ingredients

4 Boneless Pork Chops 1 Medium Star Anise 1 Stalk Lemongrass (Peeled and diced) 4 Halved Garlic Cloves 1 Tbsp. Fish Sauce 1 Tbsp. Almond Flour 1/2 Tbsp. Sugar Free Ketchup 1/2 Tbsp. Sambal Chili Paste 1 1/2 tsp. Soy Sauce 1 tsp. Sesame Oil 1/2 tsp. Five Spice 1/2 tsp. Peppercorns

Instructions

1. Place the pork chops on a flat work surface and using a rolling pin wrapped in wax paper, pound to 1/2-inch thick. 2. Half your garlic cloves and keep them to the side. 3. Grind the peppercorns and star anise to a fine powder in a blender or using a mortar and pestle. Add the lemongrass and garlic, and pound or blend until a puree forms. Add the fish sauce, soy sauce, sesame oil, and five-spice powder and mix well. 4. Put the pork chops on a tray, add the marinade, and turn to coat. Cover and marinate at room temperature for 1-2 hours. 5. Heat a pan to high and lightly coat your pork chops with almond flour. 6 .Add the chops to the pan and let them sear on both sides, turning once. This should take about 2 minutes on each side, until a golden brown crust is formed. 7. Transfer to a cutting board and cut each chop into several strips. 8. To create a sauce, stir together the Sambal chili paste and sugar free ketchup. Easy and delicious! 9. Serve with Crisp Garlic Parmesan Green Beans or Low Carb Mashed Potatoes.

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