Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
A quick and easy low calorie, Asian-style cabbage slaw.
1 head medium red cabbage, shredded
5 large baby carrots, julienned
1/2 tbsp hot chili sesame oil
1 tbsp soy sauce
2 tbsps rice vinegar
3 large scallions, sliced
2 tbsps white vinegar
1 tbsp sesame oil
1. Toss together cabbage, scallions and baby carrots.
2. To make the dressing, whisk together hot chili sesame oil, rice vinegar, soy sauce, white vinegar and sesame oil.
3. Pour dressing over vegetables and toss.
4. If time allows, let marinate a few hours or overnight.
5. Note: top with toasted sesame seeds if desired. For the dressing lime juice, minced garlic, grated fresh ginger and cilantro can also be added. A great accompaniment to sesame noodles.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 52 kcal | ||
Fat 1.77 g | ||
Carbohydrate 8.47 g | ||
Protein 1.48 g | ||
Iron 49 mg | ||
Calcium 45 mg | ||
Monounsaturated Fat 0.56 g | ||
Polyunsaturated Fat 0.68 g | ||
Saturated Fat 0.28 g | ||
Sodium 204 mg | ||
Sugar 4.84 g | ||
Potassium 246 mg | ||
Vitamin A 409 mcg | ||
Vitamin C 831 mg | ||
Fiber 2.1 g |
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