Blueberry and Grilled Chicken Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A light but flavorful salad that's great for lunch!
Ingredients
- 2 boneless skinless chicken breast, grilled and cut into strips
- 1 head romaine lettuce, chopped
- 1 cup fresh blueberries
- 2 oranges, cut into supremes
- 1/2 cup feta cheese, crumbled
- 1/2 cup glazed slivered almonds, (can substitute plain)
- 1/4 to 1/2 cup Paula Deen Vidalia Onion Poppyseed Dressing
Instructions
- In a large mixing bowl toss together lettuce, blueberries, orange supremes and feta with Paula Deen Vidalia Onion Poppyseed dressing.
- To serve: Place salad in a decorative bowl and top with grilled chicken slices. Sprinkle with and feta.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce, Chicken Breast.
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a p...
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