Jenny's Lime Glazed Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 6 skinless, boneless chicken breast halves
- 2 tablespoons vegetable oil
- 2 limes
- 2 cups mayonnaise
- 12 tablespoons grated Parmesan cheese
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Spread oil over the bottom and sides of a 9x13 inch baking dish. Add chicken and turn to coat. Squeeze limes over chicken. In a small bowl combine the mayonnaise and cheese; mix together and spread mixture over chicken. Bake in the preheated oven for about 20 minutes or until juices run clear.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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