Slow Cooker Hearty Beef and Bean Chili - PCOS-Friendly Recipe
This Slow Cooker Hearty Beef and Bean Chili is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 lb. ground beef
- 1 onion
- 2 clove garlic
- 1 can Campbell's® Condensed Tomato Soup
- 1 can diced tomatoes
- 1/2 c. water
- 2 can red kidney beans
- 1/4 c. chili powder
- 2 tsp. ground cumin
Instructions
- Cook the beef in a 12-inch skillet over medium-high heat until well browned, stirring often to separate meat. Pour off any fat.
- Stir the beef, onion, garlic, soup, tomatoes, water, beans, chili powder and cumin in a 3 1/2-quart slow cooker.
- Cover and cook on LOW for 8 to 9 hours.*
- *Or on HIGH for 4 to 5 hours.
- Serving Suggestion: Serve with slices of cornbread and a romaine salad tossed with fresh chopped basil and chives and Italian salad dressing. For dessert serve caramel or vanilla flan.
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Frequently Asked Questions
Yes, this Slow Cooker Hearty Beef and Bean Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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