Bacon Water Chestnut Rolls - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Mary Ann Mueller
Quick and easy! Bacon-chestnut rolls covered in a mayonnaise and hot pepper sauce.
Ingredients
- 1 (8 ounce) can water chestnuts, halved
- 1/2 pound sliced bacon, cut in half
- 1/4 cup mayonnaise
- 1/2 cup packed light brown sugar
- 1/4 cup tomato-based chili sauce
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Wrap each water chestnut with a piece of bacon. Place the rolls seam-side down in a baking dish.
- Bake in the preheated oven for 30 minutes, or until bacon is crisp and cooked through. Drain off the grease. In a small bowl, stir together the mayonnaise, brown sugar and chili sauce; pour over the bacon-chestnut rolls. Return to the oven and bake for another 30 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment