Banana Glycemic Index: Is It High or Low GI?
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Dinner: Mabo Nasu (Eggplant Stir-Fry Recipe) 麻婆茄子 作り方 レシピ
How to Make Mabo Nasu 麻婆茄子の作り方 字幕表示可 材料(日本語)↓ (serves 2) 80g Ground Pork (2.8 oz) ½ tbsp Vegetable Oil 200g Eggplants (7.1 oz) 1 Large Bell Pepper ½ Long Green Onion 1 tbsp Garlic, chopped 2 tbsp Ginger Root, chopped 1 tsp Doubanjiang - Chili Bean Paste ½ tbsp Tian Mian Jiang - Sweet Bean Sauce - Broth - 150ml Chicken Stock or ½ tsp chicken stock powder, dissolved (5.3 fl oz) ½ tbsp Soy Sauce ½ tbsp Sake ½ tbsp Sugar Pepper Sansho Pepper, optional Chili Oil, vegetable oil infused with chili peppers and various spices, optional ½ tbsp Potato Starch 1 tbsp Water Frying Oil You might also enjoy ... Previous Mabo Tofu https://youtu.be/IhwPQL9dFYc Stuffed Lotus Root https://youtu.be/fBo74f49d3w http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞2人分 豚ひき肉：80g サラダ油：大さじ1/2 なす：200g ピーマン：大1個 ねぎ：1/2本 にんにく（みじん切り）：大さじ1 生姜(みじん切り)：大さじ2 トーバンジャン：小さじ1 テンメンジャン：大さじ1/2 [調味料] チキンスープ：150m（顆粒チキンスープの素小さじ1/2を湯で溶く） しょうゆ：大さじ1/2 酒：大さじ1/2 砂糖：大さじ1/2 こしょう 粉山椒（お好みで） ラー油（お好みで） [水溶き片栗粉] 片栗粉：大さじ1/2 水：大さじ1 揚げ油
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Get it now →Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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