Mizu-Yokan (Easy Dessert Recipe) 水ようかん 作り方 簡単お菓子レシピ - PCOS-Friendly Recipe

Mizu-Yokan (Easy Dessert Recipe) 水ようかん 作り方 簡単お菓子レシピ
Dessert

This Mizu-Yokan (Easy Dessert Recipe) 水ようかん 作り方 簡単お菓子レシピ is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Mizu-Yokan 水ようかんの作り方 字幕表示可 材料(日本語)↓ (approx. 19 pieces) 200ml Water (6.8 fl oz) 1 tsp Kanten Powder or substitute: Agar Powder 30g Sugar (1 oz) 150g Koshian, red bean paste with no bean skins (5.3 oz) A pinch of Salt 3 pieces of Kuri Kanroni, chestnuts simmered in syrup 30g Dainagon Amanatto, a large type of candied azuki bean (1 oz) You might also enjoy ... Milk Gelato https://youtu.be/3_pU4p2pikY Summer Stamina Butadon https://youtu.be/OKwDzjtRp24 http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※動画編集インターン募集 Video Editing Internship https://www.facebook.com/cookingwithdog/photos/a.470137693026766.106378.470097489697453/995954013778462/ ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料>約19個分 水:200ml 粉寒天:小1(約2g) 砂糖:30g こしあん:150g 塩ひとつまみ 栗の甘露煮:3個 大納言甘納豆:30g

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Yes, this Mizu-Yokan (Easy Dessert Recipe) 水ようかん 作り方 簡単お菓子レシピ recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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