Classic Shrimp Cocktail with Red and Green Sauces Recipe | MyRecipes - PCOS-Friendly Recipe

Classic Shrimp Cocktail with Red and Green Sauces Recipe | MyRecipes
Servings: 12
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Marge Perry For convenience, make this dish ahead, and refrigerate until time to serve.

Ingredients

  • 4 quarts water
  • 1 tablespoon salt
  • 2 tablespoons fresh lemon juice
  • 1 onion, cut into 8 wedges
  • 1 bay leaf
  • 48 jumbo shrimp, peeled and deveined (about 2 pounds)

Instructions

  1. To prepare shrimp, combine first 5 ingredients in a Dutch oven. Bring to a boil and cook, covered, 5 minutes. Add shrimp; cook, uncovered, 3 minutes or until shrimp are done. Drain; discard bay leaf and onion. Rinse shrimp with cold water. Chill 1 hour.
  2. To prepare salsa verde, combine flat-leaf parsley and the next 10 ingredients (through garlic clove) in a blender. Process until smooth. Pour into a bowl; cover and chill.
  3. To prepare horseradish sauce, combine chili sauce, ketchup, horseradish, and 2 tablespoons juice. Add hot pepper sauce, if desired. Cover and chill. Serve shrimp with sauces.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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