Coq Au Vin Slow Cooker Style - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 tablespoons olive oil
- 6 bone-in chicken breast halves, with skin
- 4 slices bacon
- 3 cups red wine
- 1 cup chicken stock
- 3 cloves garlic, smashed
- 2 sprigs rosemary
- 1 bay leaf
- salt and ground black pepper to taste
Instructions
- Heat oil in a large skillet over medium-high heat. Working in batches, cook chicken breasts in hot oil until browned on both sides, 4 to 6 minutes per side. Transfer browned chicken to a slow cooker.
- Cook bacon in the same skillet, turning occasionally, over medium-heat until evenly browned, about 10 minutes. Transfer bacon to the slow cooker.
- Stir red wine, chicken stock, garlic, rosemary, bay leaf, salt, and pepper into the slow cooker.
- Cook chicken mixture in the slow cooker set to Low until chicken is tender, 4 to 5 hours.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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