Coq Au Vin Slow Cooker Style - PCOS-Friendly Recipe

Servings: 6

Lunch

This Coq Au Vin Slow Cooker Style is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Liz Dalton 'Lizzie' Love making this dish! It's super easy and looks fancy when it's done. I always seem to have open red wine on hand and making this is a great way to use it up! The chicken soaks up the red wine and bacon flavor and stays ten

Ingredients

2 tablespoons olive oil
6 bone-in chicken breast halves, with skin
4 slices bacon
3 cups red wine
1 cup chicken stock
3 cloves garlic, smashed
2 sprigs rosemary
1 bay leaf
salt and ground black pepper to taste

Instructions

Heat oil in a large skillet over medium-high heat. Working in batches, cook chicken breasts in hot oil until browned on both sides, 4 to 6 minutes per side. Transfer browned chicken to a slow cooker.
Cook bacon in the same skillet, turning occasionally, over medium-heat until evenly browned, about 10 minutes. Transfer bacon to the slow cooker.
Stir red wine, chicken stock, garlic, rosemary, bay leaf, salt, and pepper into the slow cooker.
Cook chicken mixture in the slow cooker set to Low until chicken is tender, 4 to 5 hours.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Coq Au Vin Slow Cooker Style good for PCOS?

Yes, this Coq Au Vin Slow Cooker Style recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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