Mediterranean Tuna-Noodle Casserole
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Choose best-quality tuna that's packed in olive oil for this dish. Even after draining it, you'll get moister, richer results than if you used water-packed tuna.
Ingredients
1/3 c. olive oil
Coarse salt and ground pepper
1 lb. wide egg noodles
2 red bell peppers (ribs and seeds removed)
1/2 c. all-purpose flour
5 c. whole milk
4 can tuna in olive oil
1 can artichoke hearts
5 scallions
1/2 c. finely grated Parmesan
Instructions
Preheat oven to 400 degrees. Lightly oil two 8-inch square (or other shallow 2-quart) baking dishes. In a large pot of boiling salted water, cook noodles until 2 minutes short of al dente; drain, and return to pot.
Meanwhile, in a 5-quart Dutch oven or heavy pot, heat oil over medium. Add bell peppers; season with salt and pepper. Cook until crisp-tender, 4 to 6 minutes. Add flour and cook, stirring, 1 minute. Gradually add milk, stirring until smooth. Cook, stirring occasionally, until mixture comes to a simmer.
Remove from heat; add mixture to noodles in pot, along with tuna, artichoke hearts, and scallions. Season with salt and pepper, and toss. Divide between prepared baking dishes, and sprinkle with Parmesan. Bake until golden and bubbling, about 20 minutes.
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