Harvest Turkey Bread Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 8 cups cubed day-old Italian bread
- 1/4 cup whole-berry cranberry sauce or chutney of your choice
- 6 tablespoons olive oil, divided
- 6 tablespoons balsamic vinegar, divided
- 2 teaspoons salt, divided
- 1 large sweet potato, peeled and cubed
- 1 large sweet onion, peeled and cut into wedges
- 2 tablespoons minced fresh thyme
- 1/2 teaspoon coarsely ground pepper
- 5 cups cubed cooked turkey breast
- 1/4 cup minced fresh parsley
- 1/3 cup dried cranberries
- 1/3 cup chopped pecans or hazelnuts, toasted
Instructions
- Place bread cubes in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 250 ° for 12-15 minutes or until lightly browned. Set aside. Increase heat to 400 °.
- In a large bowl, combine the cranberry sauce, 2 tablespoons oil, 2 tablespoons vinegar and 1 teaspoon salt. Add sweet potato and onion; toss to coat. Place in a foil-lined 15-in. x 10-in. x 1-in. baking pan. Bake for 30-40 minutes or until tender, stirring once.
- In a small bowl, combine thyme and pepper with the remaining oil, vinegar and salt. In a large bowl, combine the bread cubes, roasted vegetables, turkey and parsley. Drizzle with dressing and toss to coat. Sprinkle with cranberries and pecans.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Nuts.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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