Red, White, and Blueberry Pie - PCOS-Friendly Recipe
This Red, White, and Blueberry Pie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 vanilla bean
- 6 tablespoons unsalted butter
- 1/8 teaspoon kosher salt
- 11 graham crackers (2 1/2 x 5 inch boards), broken into pieces
Instructions
- Preheat oven to 350 °F. Split the vanilla bean and scrape out the seeds. In a small skillet over medium heat, melt the butter. Remove from heat and stir in the vanilla bean seeds and salt. Let cool slightly.
- In a food processor, blend graham crackers until finely ground. Add butter mixture and pulse until well combined. Press mixture into bottom and sides of pie pan. Bake until lightly browned, 12 to 14 minutes. Cool on a wire rack at least 30 minutes.
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Frequently Asked Questions
Yes, this Red, White, and Blueberry Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
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