Honey-Roasted Brussels Sprouts Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Honey-Roasted Brussels Sprouts Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Foua Vang, St. Paul, Minn. Name: Foua Vang Age: 27 Job: Stay-at-home mom Hometown: St. Paul, Minn. Also at her table: Her husband and their baby

Ingredients

1 pound Brussels sprouts, trimmed, cut in half
2 tablespoons olive oil
Salt and pepper
2 tablespoons honey
1 cup dried cranberries
1/2 cup sliced almonds

Instructions

Preheat oven to 350 °F. Put Brussels sprouts and oil in a large bowl. Season with salt and pepper and toss to coat.
Spread on a rimmed baking sheet in a single layer, cut side down, and roast until tender and edges are starting to brown, about 35 minutes.
Drizzle Brussels sprouts with honey and sprinkle evenly with cranberries and almonds. Bake until honey has melted and cranberries and almonds are warmed through, about 5 minutes more. Serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cranberries, Honey.

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...

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Frequently Asked Questions

Is Honey-Roasted Brussels Sprouts Recipe | MyRecipes good for PCOS?

Yes, this Honey-Roasted Brussels Sprouts Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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