Honey-Roasted Brussels Sprouts Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 pound Brussels sprouts, trimmed, cut in half
- 2 tablespoons olive oil
- Salt and pepper
- 2 tablespoons honey
- 1 cup dried cranberries
- 1/2 cup sliced almonds
Instructions
- Preheat oven to 350 °F. Put Brussels sprouts and oil in a large bowl. Season with salt and pepper and toss to coat.
- Spread on a rimmed baking sheet in a single layer, cut side down, and roast until tender and edges are starting to brown, about 35 minutes.
- Drizzle Brussels sprouts with honey and sprinkle evenly with cranberries and almonds. Bake until honey has melted and cranberries and almonds are warmed through, about 5 minutes more. Serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Honey.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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