Vadouvan-Spiced Lamb Ribs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 1/2 tablespoons vadouvan (see Note)
- 1 tablespoon kosher salt
- 1 tablespoon sugar
- One 3 1/2-pound rack of lamb ribs
Instructions
- In a bowl, whisk the vadouvan, salt and sugar. Set the ribs on a rimmed baking sheet and rub the spice mixture all over them; refrigerate, covered, for 8 hours or overnight.
- Preheat the oven to 300 °. Roast the ribs for 2 1/2 hours, until browned and tender; transfer to a carving board and let rest for 10 minutes. Cut into 2-rib pieces and serve.
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