Western Omelettes

1. Dice the ham steak into ¼" pieces 2. Slice the green onions into small pieces 3. Drain the tomatoes 4. Mix the heavy cream, eggs and spices 5. Grease the muffin pan and fill each cavity with the egg mixture 6. Cook for 4-5 minutes at 350 degrees 7. Remove from the oven and add the vegetables 8. Cook for 8 more minutes or until the eggs are mostly set 9. Add cheese and cook for 1 more minute