Tri-Tip With Chimichurri - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Mary Gonzalez and Maddie Gordon
The tri-tip is a tender, triangular cut of beef tucked near the sirloin. There are only two per steer, so if your butcher is out, go with sirloin.
Ingredients
- 1 tablespoon sesame seeds
- 1 tablespoon smoked paprika
- 2 tablespoons plus 1/2 cup olive oil
- 2 teaspoons kosher salt, plus more
- 2 teaspoons freshly ground black pepper, plus more
- 2 pounds tri-tip steak or two 1-pound sirloin steaks
- 2 garlic cloves, finely grated
- 2 cups finely chopped parsley
- 1/2 cup finely chopped cilantro
- 1/4 cup red wine vinegar
- 1 tablespoon agave nectar
Instructions
- Mix sesame seeds, paprika, 2 Tbsp. oil, 2 tsp. salt, and 2 tsp. pepper in a small bowl to combine. Rub all over steak and let sit at room temperature 30 minutes.
- Meanwhile, prepare a grill for medium-high, indirect heat (for a charcoal grill, bank coals on one side of grill; for a gas grill, leave one or two burners off). Place steak over indirect heat, cover grill, and grill, turning once, until an instant-read thermometer inserted into the thickest part of steak registers 115 °F, 20 –30 minutes. Move steak to direct heat and grill until lightly charred, about 2 minutes per side, or until an instant-read thermometer registers 120 °F for medium-rare (temperature will continue to rise off heat). Transfer to a cutting board and let rest 10 minutes before slicing against the grain.
- While steak is resting, combine garlic, parsley, cilantro, vinegar, agave nectar, and remaining 1/2 cup oil; season with salt and pepper. Serve steak with chimichurri.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds, Agave.
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