Quick Apricot Glazed Chicken Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 boneless skinless chicken breast halves (1/2 pound)
- 1/4 cup apricot spreadable fruit
- 1-1/2 teaspoons light soy sauce
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 teaspoon butter, melted
Instructions
- Coat a broiler pan with cooking spray; place chicken on pan. Combine remaining ingredients; brush half over the chicken. Broil 5-6 in. from the heat for 5 minutes. Turn chicken over; brush with remaining apricot mixture. Broil until juices run clear.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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