Bobby's Lighter Tastes Like Lasagna Soup

Bobby's Lighter Tastes Like Lasagna Soup
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A lighter take on Paula's classic recipe.

Ingredients

2 teaspoons olive oil 1 lb Italian turkey sausage, casings removed 1 onion, chopped 1 green bell pepper, chopped 3 cloves garlic, minced 1 (32 oz) container chicken broth 1 (15 oz) can tomato sauce 1 (14 1/2 oz) can petite diced tomatoes 1/2 teaspoon salt 1/4 teaspoon crushed red pepper 4 oz broken whole-wheat lasagna noodles, (about 4 noodles) 1/2 cup fresh basil, chopped 3 tablespoons Parmesan cheese, grated 1/2 cup shredded reduced-fat mozzarella cheese 8 whole-wheat breadsticks, or grissini (optional)

Instructions

Heat the oil over medium-high heat in a large nonstick saucepot or Dutch oven. Add the sausage, onion, bell pepper and garlic. Cook over medium-high heat, stirring occasionally, until the sausage is crumbled and browned, 8 –10 minutes. Add the broth, tomato sauce, diced tomatoes, salt and crushed red pepper. Bring to a boil. Reduce the heat and simmer, stirring occasionally, until the flavors are blended, about 20 minutes. Add the noodles; bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the soup thickens slightly and the noodles are tender, 10 –12 minutes. Remove from the heat; stir in mozzarella, basil, and the Parmesan. Serve with the breadsticks, if using. (whole-wheat lasagna noodles take a little longer to cook.)

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