Pork and Pink Bean Soup with Corn Muffin Croutons

Pork and Pink Bean Soup with Corn Muffin Croutons
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

6 ounces thickly sliced bacon, cut into 1-inch strips 1/2 medium sweet onion, finely chopped 2 garlic cloves, finely chopped 2 tablespoons tomato paste 1 tablespoon pure maple syrup Two 15-ounce cans pink beans with their liquid 3 cups chicken stock or low-sodium broth Salt Cayenne pepper 1 jumbo corn muffin (about 5 ounces), cut into 3/4-inch cubes Chopped scallions, for garnish

Instructions

Preheat the oven to 400 °. In a medium saucepan, cook the bacon strips over moderately high heat, stirring occasionally, until they are browned and crisp, about 7 minutes. Transfer the crispy bacon to a plate and pour off all but 2 tablespoons of the fat from the saucepan. Add the onion and garlic to the fat in the saucepan and cook, stirring, until they are softened, about 5 minutes. Add the tomato paste and maple syrup and cook over moderate heat, stirring, until thick, about 3 minutes. Add the pink beans and their liquid and cook until slightly thickened, 2 to 3 minutes. Add the chicken stock and bacon strips, season lightly with salt and cayenne pepper and simmer the soup over moderate heat until thickened slightly, about 15 minutes. Meanwhile, spread the corn muffin cubes on a small baking sheet and bake for 7 to 8 minutes, until they are golden and crisp. Let the corn muffin croutons cool slightly. Ladle the soup into deep bowls, garnish with the corn muffin croutons and chopped scallions and serve.

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