The Nut Burger - PCOS-Friendly Recipe
This The Nut Burger is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ounces center-cut bacon
- 1 teaspoon salted butter
- 8 ounces ground brisket
- 4 ounces ground top sirloin
- 4 ounces ground chuck
- Coarse sea salt
- 1 teaspoon extra-virgin olive oil
- 8 tablespoons peanut butter
- 2 brioche buns
Instructions
- Dice the bacon into small pieces. Cook in the butter in a nonstick pan until browned.
- Have the local butcher grind the meat together. Form into 2 patties. Sprinkle each side with sea salt.
- Heat a cast-iron pan until hot but not smoking. Coat with the olive oil. Cook the burgers for 4 to 5 minutes per side for medium doneness.
- Spread 2 tablespoons peanut butter on each side of the buns and add the bacon to the top half of the buns.
- When the burgers are done, sprinkle with a little sea salt, then add them to the buns. Wait a minute for them to melt the peanut butter. Serve.
- This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this The Nut Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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