Turkey Sliders with Chili Cheese Mayo Recipe - PCOS-Friendly Recipe

Servings: 12

Dinner

This Turkey Sliders with Chili Cheese Mayo Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 bacon strips
1 medium onion, finely chopped
2 garlic cloves, minced
2 tablespoons Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground turkey
2 tablespoons olive oil
12 heat-and-serve rolls

Instructions

In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain. Crumble bacon and set aside. In the same skillet, saute onion in the drippings until tender. Add garlic; cook 1 minute longer.
Transfer to a large bowl. Add the bacon, Worcestershire sauce, salt and pepper. Crumble turkey over mixture and mix well. Shape into 12 patties.
Cook in a large skillet in oil over medium heat for 3-4 minutes on each side or until a thermometer reads 165 ° and juices run clear. Meanwhile, bake rolls according to package directions.
For mayo, in a small bowl, combine the mayonnaise, cheese spread, onion powder, garlic powder and chili powder. Split rolls; spread with mayo. Top each burger with lettuce and tomato.

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Frequently Asked Questions

Is Turkey Sliders with Chili Cheese Mayo Recipe good for PCOS?

Yes, this Turkey Sliders with Chili Cheese Mayo Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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