Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
4 bacon strips
1 medium onion, finely chopped
2 garlic cloves, minced
2 tablespoons Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground turkey
2 tablespoons olive oil
12 heat-and-serve rolls
In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain. Crumble bacon and set aside. In the same skillet, saute onion in the drippings until tender. Add garlic; cook 1 minute longer.
Transfer to a large bowl. Add the bacon, Worcestershire sauce, salt and pepper. Crumble turkey over mixture and mix well. Shape into 12 patties.
Cook in a large skillet in oil over medium heat for 3-4 minutes on each side or until a thermometer reads 165 ° and juices run clear. Meanwhile, bake rolls according to package directions.
For mayo, in a small bowl, combine the mayonnaise, cheese spread, onion powder, garlic powder and chili powder. Split rolls; spread with mayo. Top each burger with lettuce and tomato.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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