Chocolate Hazelnut Spread Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Stephanie Spencer
Our homemade version of Nutella takes just a few minutes to make and has a more intense chocolate flavor than the storebought kind. Try it in the Hazelnut Chocolate Mousse Tart, or slather it on toast.
Ingredients
- 1 cup raw, skin-on hazelnuts*
- 4 ounces semisweet chocolate
- 2 tablespoons unsweetened cocoa powder
- 1/2 cup powdered sugar
- 1/2 teaspoon vanilla extract
- 1 teaspoon vegetable oil
- A few pinches kosher salt
Instructions
- Preheat oven to 350 °. Roast hazelnuts on a rimmed baking sheet until light golden, about 18 minutes. Rub the warm nuts in a kitchen towel to remove skins.
- Whirl nuts in a food processor, scraping sides as needed, until it looks like peanut butter. Melt chocolate in a small saucepan over low heat, stirring frequently; let cool slightly.
- Add chocolate and remaining ingredients to nuts in food processor and whirl until smooth (some fine nutty bits will remain).
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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