Shrimp Taco Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
You're going to want to put this dressing on everything.
Ingredients
- 2 tbsp. Chopped cilantro
- Juice of 3 limes
- 1 tsp. honey
- 1/4 c. plus 1 tablespoon extra-virgin olive oil
- 1 lb. large raw shrimp, peeled and deveined
- 1 large head of romaine, cored and chopped
- 1 c. cherry tomatoes, halved
- 1 c. corn kernels (fresh or frozen and thawed)
Instructions
- In a small bowl, combine cilantro, lime juice, honey, and olive oil. Season with salt and pepper.
- In a glass baking dish, combine shrimp and half the dressing. Let marinate for at least 10 minutes and up to 1 hour.
- When ready to cook, heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add shrimp and sear until fully pink, 2 minutes per side.
- In a large bowl, add romaine, tomatoes, corn, and shrimp. Toss with remaining dressing until evenly coated. Adjust seasoning.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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